Here is your personalized meal plan!
Meal plan
ID: pkjRvCT9ju61_Ik
By guest
Generated on 2026-06-25 08:27:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 81.0 gEnergy:
87.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 59.0 gEnergy:
168.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!