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Meal plan

ID: QhgUiFl5Ex_rhtc

By guest

Generated on 2025-06-27 02:11:29

Total kcalories

116.0% (2147.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 322.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 341.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 52.0 g

Let's cook it!