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Meal plan

Regenerate
ID: MqxAmAq4BIG-iH4
By guest
Generated on 2025-04-03 03:23:13

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 72.0 g
Energy: 301.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 69.0 g
Energy: 94.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!