Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: g66VYLX-MiOAmjs
By guest
Generated on 2024-11-18 22:29:18

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Summer Berry Parfait
1 serving = 88.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Brown Sugar Bites
1 serving = 75.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 50.0 g

Let's cook it!