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Meal plan


ID: xW0P7tAUp_zwE1k
By guest
Generated on 2026-01-13 10:34:01

Total kcalories

91.0% (1828.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

97.0% (39.0/40.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Creamy Cheddar Potatoes
1 serving = 95.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Baked Mustard Chicken
1 serving = 55.0 g
Energy: 114.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!