Here is your personalized meal plan!
Meal plan
ID: _ZMiUvalW12QS5I
By guest
Generated on 2025-07-11 13:54:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Creamed Tuna
1 serving = 78.0 gEnergy:
82.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 98.0 gEnergy:
381.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
90.0 g
Let's cook it!