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Meal plan


ID: kSV1KisdlVYc5v4
By guest
Generated on 2025-04-18 10:37:10

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Magic Ginger Cake
1 serving = 88.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Robertas Pizza Dough
1 serving = 56.0 g
Energy: 202.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g

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