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Meal plan

Regenerate
ID: 8a1ocV7VO0GcU6o
By guest
Generated on 2025-09-12 21:17:22

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 92.0 g
Energy: 147.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 86.0 g
Energy: 324.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 37.0 g
Let's cook it!