Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: B_ioed8xLcG2gAU

By guest

Generated on 2025-03-23 10:43:14

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 98.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!