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Meal plan


ID: htjCxQg_9q5-9IY
By guest
Generated on 2025-03-19 05:43:54

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Casserole
1 serving = 62.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 32.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Magic Scones
1 serving = 66.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!