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Meal plan


ID: f1PJ6D5gBHZEVNo
By guest
Generated on 2025-08-17 23:53:55

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 67.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 33.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Honey Milk Balls
1 serving = 87.0 g
Energy: 248.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!