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Meal plan

Regenerate
ID: 6l46ODQkhapH5wg
By guest
Generated on 2025-04-21 14:00:23

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 99.0 g
Energy: 207.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chunky Strawberry Cookies
1 serving = 79.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!