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Meal plan


ID: fRGJZt-9iVjWZQU
By guest
Generated on 2025-06-08 11:51:20

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Perfect Flour Tortillas
1 serving = 87.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Banana Chocolate Granola
1 serving = 69.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!