Here is your personalized meal plan!
Meal plan
ID: VRzdQrsiWctcY0E
By guest
Generated on 2025-06-08 08:48:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Sweet Ground Beef
1 serving = 61.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 87.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!