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Meal plan

Regenerate
ID: AyJxsA6OyPyLsy4
By guest
Generated on 2025-08-12 11:58:16

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 73.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 75.0 g
Energy: 138.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!