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Meal plan

ID: ZiyWl36N_R_9-3g

By guest

Generated on 2025-07-03 14:59:52

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 158.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 45.0 g

Let's cook it!