Here is your personalized meal plan!
Meal plan
ID: qGYUVkNMEqFfSHY
By guest
Generated on 2026-02-12 19:34:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Blackberry Biscuits
1 serving = 96.0 gEnergy:
225.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 68.0 gEnergy:
123.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!