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Meal plan

Regenerate
ID: qikyNxMUmv2iYU4
By guest
Generated on 2025-04-20 03:16:45

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 82.0 g
Energy: 328.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Georgia Peach Cobbler
1 serving = 72.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!