Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: liiXIDS2T-bCVM8

By guest

Generated on 2025-07-30 16:01:27

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Raspberry Brulee

1 serving = 93.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Maple Pecan Glaze

1 serving = 100.0 g

Energy: 315.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 54.0 g

Let's cook it!