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Meal plan

ID: lGIW26Q0hlt-_do

By guest

Generated on 2025-09-10 07:02:26

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Melon Skewers

1 serving = 60.0 g

Energy: 64.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Maple Leaf Cookies

1 serving = 74.0 g

Energy: 205.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 45.0 g

Let's cook it!