Here is your personalized meal plan!
Meal plan
ID: cZgUF6e0f4u3HPc
By guest
Generated on 2025-07-26 23:41:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Fancy Treats
1 serving = 65.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
16.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 58.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!