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Meal plan


ID: BAcq5PA2kqFyCmM
By guest
Generated on 2025-08-16 11:18:41

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Good Morning Parfait
1 serving = 73.0 g
Energy: 112.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Flaky Cheddar Scones
1 serving = 87.0 g
Energy: 277.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!