Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: NC8YQHTrUCF3Ubc
By guest
Generated on 2025-03-28 09:39:29

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 76.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Fudge Glaze
1 serving = 69.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 41.0 g

Let's cook it!