Here is your personalized meal plan!
Meal plan
ID: zT_G2IuaRvfKpTc
By guest
Generated on 2025-03-19 19:03:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 57.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 81.0 gEnergy:
275.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
56.0 g
Let's cook it!