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Meal plan

ID: tcy-S4zZKoaZSZ0

By guest

Generated on 2026-03-20 09:20:35

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 158.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!