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Meal plan


ID: P5ugNz1LmP_bE1w
By guest
Generated on 2025-07-31 17:20:10

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Maple Pecan Glaze
1 serving = 63.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 34.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Crunchy Chocolate Candies
1 serving = 62.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!