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Meal plan

ID: PwKakGJjQdcEF8s

By guest

Generated on 2025-09-23 03:36:33

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cranberry Fudge

1 serving = 85.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Daddys Biscuits

1 serving = 94.0 g

Energy: 278.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!