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Meal plan

ID: Yn1zjvt2GvVM9cQ

By guest

Generated on 2025-08-20 09:29:49

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 307.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 299.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 62.0 g

Let's cook it!