Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WLJEfufFz7JaF6s

By guest

Generated on 2025-06-18 12:28:45

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 249.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 182.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!