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Meal plan

ID: SKK4F-UC54C57X4

By guest

Generated on 2025-09-02 22:04:04

Total kcalories

90.0% (1800.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course

Iranian Flatbread

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 73.0 g

Energy: 122.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Charm Treats

1 serving = 55.0 g

Energy: 79.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!