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Meal plan

ID: TdzD9lCgh04yMFM

By guest

Generated on 2025-09-01 23:59:28

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!