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Meal plan

ID: CDOLJEjYeGNc6M4

By guest

Generated on 2025-08-24 04:39:37

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Raw Brownies

1 serving = 100.0 g

Energy: 202.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Three Minute Fudge

1 serving = 97.0 g

Energy: 176.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!