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Meal plan


ID: InX8duA9A8DOHSg
By guest
Generated on 2025-03-19 22:23:14

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Creamed Horseradish
1 serving = 72.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Crunchy Chocolate Bars
1 serving = 83.0 g
Energy: 219.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 14.0 g

Let's cook it!