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Meal plan


ID: 4WQB8jG0qtEpvBE
By guest
Generated on 2025-04-20 04:24:43

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Walnut Baklava
1 serving = 90.0 g
Energy: 382.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 57.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cold Strawberry Soup
1 serving = 83.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!