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Meal plan

Regenerate
ID: MHvrUyz3t0hOfdk
By guest
Generated on 2025-07-14 14:46:34

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 94.0 g
Energy: 179.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 76.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 65.0 g
Let's cook it!