Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WrSGBXNhYTuq4os

By guest

Generated on 2025-11-13 09:59:05

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 322.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 134.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!