Here is your personalized meal plan!
Meal plan
ID: -N9N02en3AnrQZ4
By guest
Generated on 2025-03-21 12:14:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 72.0 gEnergy:
81.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apple Amaretto Crisp
1 serving = 63.0 gEnergy:
224.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!