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Meal plan

Regenerate
ID: GDOUSZq8ArtqIyQ
By guest
Generated on 2025-09-11 22:26:13

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 86.0 g
Energy: 250.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Feta With Honey
1 serving = 69.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 52.0 g
Let's cook it!