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Meal plan

Regenerate
ID: e4eK3LPvEp9ThHE
By guest
Generated on 2025-06-30 13:49:41

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 65.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 58.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!