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Meal plan

Regenerate
ID: Uywg1cAZDYoxmA0
By guest
Generated on 2025-06-17 16:52:12

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 93.0 g
Energy: 188.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 96.0 g
Energy: 372.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 48.0 g
Let's cook it!