Here is your personalized meal plan!
Meal plan
ID: Iw9j4MbzFMr0Kgc
By guest
Generated on 2025-04-22 01:54:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 95.0 gEnergy:
370.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
85.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 76.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
10.0 g
Let's cook it!