Here is your personalized meal plan!
Meal plan
ID: kSgDDKbwNOGAwjQ
By guest
Generated on 2025-09-09 20:59:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 91.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 94.0 gEnergy:
182.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!