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Meal plan

ID: Kijx2d7OrxXRFoI

By guest

Generated on 2025-08-19 10:34:46

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 169.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 263.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 50.0 g

Let's cook it!