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Meal plan

Regenerate
ID: dm5UTqNdW7LENkw
By guest
Generated on 2025-03-21 13:21:41

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spiced Sugar
1 serving = 89.0 g
Energy: 336.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Plum Cobbler
1 serving = 67.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!