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Meal plan

ID: 6kv4oMVIR85drGI

By guest

Generated on 2026-04-27 23:05:11

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Iced Mocha Coffee

1 serving = 74.0 g

Energy: 272.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Ice Cream Scones

1 serving = 97.0 g

Energy: 282.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!