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Meal plan


ID: Kq1awR0NR2J8IVs
By guest
Generated on 2025-08-23 06:13:39

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Curried Ketchup Recipe
1 serving = 76.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Lamb Sausage Ragu
1 serving = 88.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!