Here is your personalized meal plan!
Meal plan
ID: qQ-H4Jl3C9Gcj2Y
By guest
Generated on 2025-03-19 08:56:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Asparagus Scones
1 serving = 68.0 gEnergy:
131.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 64.0 gEnergy:
128.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!