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Meal plan

Regenerate
ID: qhWzJaD51qXzpss
By guest
Generated on 2025-08-12 08:15:23

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 96.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 100.0 g
Energy: 276.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!