Here is your personalized meal plan!
Meal plan
ID: OG9lnN-1HAh4vI0
By guest
Generated on 2025-08-15 12:42:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Bun Pie
1 serving = 65.0 gEnergy:
139.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberries and Cream
1 serving = 57.0 gEnergy:
90.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!