Here is your personalized meal plan!
Meal plan
ID: 2gPWcHXtExrxPSg
By guest
Generated on 2025-08-12 08:15:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Gouda Cookies
1 serving = 58.0 gEnergy:
206.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Parmesan Pretzel Snack
1 serving = 59.0 gEnergy:
176.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!